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This service is not available, please contact for more information.
Gentle/Adapted Yoga
This is a very gentle class focused on movement from a chair or floor
20 US dollars
$20
Service Description
In this gentle/adapted class we will work from a chair position or on the floor. This class is non-strenuous, minimalistic and restorative. We will focus on breath, mindful movement and work within your comfort zone. All abilities welcome!
Upcoming Sessions
Contact Details
cbross@csuchico.edu
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