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Mindful Warrior

You choose the practice and the focus.

  • 1 hour
  • 80 US dollars
  • Zoom or in person

Service Description

The Mindful Warrior is a great opportunity to deepen your yoga practice. I will work with you on the anatomy, correct form and set the pranayama for a beautiful energizing practice. You will be provided with modifications for different poses as well as proper use of props. I have worked with people of all ability and ages and have the experience to help you get the best out of any yoga class.


Contact Details

cbross@csuchico.edu


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